And if after having a meal you lie down immediately, then your burps will be unstoppable. This is mostly seen in youngsters and elderly as there is hardly any movement.
Six-pack abs are all that Nikita needs, along with her daily dose of green tea. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content. So, sign in RN to get your daily dose of wellness. Self Care. Burps are a healthy way for your body to expel excess abdominal gas.
Nikita Bhardwaj 86 Likes. Listen to this article. Babies and young children may swallow large amounts of air without realizing it. Babies are burped shortly after drinking breast milk or formula to expel the excess air that was swallowed during feeding. This is usually because belching has become a habit or a tool for reducing abdominal discomfort. Belching will only relieve discomfort associated with swallowing air, however.
Aerophagia is the voluntary or involuntary swallowing of air. Swallowing excessive amounts of air can happen when eating or drinking too quickly. It can also occur when:. Some foods and drinks can also cause more frequent belching. These include carbonated drinks, alcohol, and foods high in starch, sugar, or fiber that cause gas. Common culprits include:. A number of different medications may lead to belching or to disorders that cause belching. These may include:.
Some medical conditions may also include belching as a symptom. However, as belching is a natural response to abdominal discomfort, there must be other symptoms present to make a diagnosis.
However, if belching becomes excessive, you should contact a medical professional to explore possible conditions that may be causing the problem. A burp — sometimes called a belch — is nothing but gas. When you eat or drink, you don't just swallow food or liquid. You also swallow air at the same time. Sometimes when you swallow these gases, they need to get out. That's where burping comes in! The author of an article in the journal Clinical Gastroenterology and Hepatology suggests that they may be methods of relieving the symptoms of a bloated stomach or might relate to psychological factors.
Although there is not much research on how best to treat aerophagia and supragastric belching, the author states that speech or behavioral therapies may help a person stop the behavior that causes excess air to enter their esophagus. GERD might also have links with supragastric belching. Some scientists believe that a person with GERD may force air down their esophagus either consciously or unconsciously as a way of relieving their symptoms. Treating the symptoms of GERD may help a person burp less frequently.
According to the NIDDK , a doctor may advise a person with GERD to make changes to their lifestyle, such as losing weight or stopping smoking, or they may prescribe medications, such as antacids. A person who burps frequently but experiences no other symptoms and does not find that burping affects their quality of life does not need to see a doctor. If this does not make any difference and the excessive burping is still affecting their quality of life, a person should speak to a doctor in case aerophagia or supragastric belching is responsible for this symptom.
Different forms of therapy may help reduce both of these conditions. If a person has other symptoms, such as pain in their abdomen, nausea, or pain when swallowing, they should speak to a doctor, who can determine the underlying cause of these symptoms. However, if this does not work or a person has any other symptoms, they should speak to a doctor. Waking up gasping for air can be a frightening experience, especially if it has never happened before.
Fortunately, many underlying conditions, such….
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